Categories:

The Mindfulness Minute: Self-care

Byline photo of Catherine Marley
Catherine Marley, Co-Arts and Entertainment Editor
February 29, 2024
Listen to learn more about self-care and its benefits! From journaling to connecting with your younger self, this episode is sure to help you feel your best!
Listen to learn more about self-care and its benefits! From journaling to connecting with your younger self, this episode is sure to help you feel your best!
Catherine Marley
Story continues below advertisement
View Story Comments
Print this Story
Tags:
More to Discover
More in Multimedia
Courtesy of Canva
Healthy-ish Starbucks drinks for your holiday adventures
Fun fall activities
Fun fall activities
John Green's Young Adult novels "Paper Towns," "Turtles all the Way Down," and "Looking for Alaska" are very popular. Wakefield High School's Book Club read and rated these books.
Depressing YA novels are the talk of Wakefield Book Club
This trio of chipmunks pose for a picture at the beginning of the day. They are Alvin, Simon and Theodore.
Wakefield students, staff welcome Halloween
The bee symbol is often associated with Beyoncé's fan base, the "Beyhive". The bee is also a moniker for Beyoncé herself, who is often referred to as the "Queen Bee" by beloved adorers.
Thank you, Beyoncé and celebrity scandal
People from all over the state go to enjoy the adventurous atmosphere of the NC State Fair.
State Fair highlights the best of NC
More in Podcasts
If you are looking for more activities to do this Halloween then we have you covered! This will look into the ways you can have fun this Halloween season.
Fun activities to get in the Halloween Spirit
Listen to learn more about adjusting to change. From reflecting on ways to respond to change to reviewing types of change, this episode provides a deep dive into change and how to handle it.
The mindfulness minute: Adjusting to change
Welcome back to our podcast “Let’s Talk Broadway!” On this issue, we chat about the popular musicals Sweeney Todd and Rent!
Let's Talk Broadway!
The trophy for The Best Childhood Television Networks is the...
Ranking Childhood Networks
A fruit bowl relaxes on top of a pool of flavor.
The Flavor of Colors
Creepy Conversations | Episode Eight
Creepy Conversations | Episode Eight